Vision
Welcome to Mindful Chapter LLC. Located in Washington state this practice was established to provide space for those working to heal emotional wounds, understand themselves, gain tools to address their mental health, and finally feel whole.
Finding the right therapist is an integral part of emotional healing. A strong therapeutic relationship is built with trust, consistency, compassion, gentle and encouraging pushes, and the willingness to stand within the darkest places of ourselves with another person.
In my practice I use a variety of therapeutic modalities to treat each individual, with an overarching client-centered orientation. You are the expert in your life, and the relationship you hold with yourself is the longest relationship you will ever know. My greatest passion in therapy is helping others find joy in that relationship, finally seeing themselves worthy of love.
The past is a fixed place, and while no one can change the events that have happened I am dedicated to helping people understand, re-narrate, close chapters, and most of all take charge of the next page in their story.
Michelle Lafferriere
Specializations
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Depression
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Complex Trauma
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Anxiety
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Healing from domestic violence
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Somatic work to help reconnect the mind and body
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Relationship to food and self
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Dialectical Behavior Therapy (DBT)
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Stress Management
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Boundaries and communication of needs
Services Offered
Telephone Call
20 min
Following Initial Consult Call
1 hr 30 min
150 US dollars
Existing clients only, following intake session
1 hr
130 US dollars
Existing clients only, following intake session
1 hr
75 US dollars
